Living Words
Words that arise
in the moment.
From work,
the rhythm of the seasons
And what wants to show itself.
No explanation.
No classes.
Only what lives.
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✴︎ Living WordsEnergy is not what you feel, but where you feel it.
A reflection on energy as something that does not happen outside of us, but is experienced in our bodies - not what you feel, but where you feel it.
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✴︎ Living WordsTwo languages of the same body - chakras & nervous system
A bridge between two languages of the same body: energy and physiology. What we sometimes call a “blocked chakra” can also be seen as a nervous system holding energy for survival.
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✴︎ Living WordsWhen the body no longer has to do anything - Part 2
On discharge, integration and embodiment - Discharge can release tension, but integration requires something else: staying present while the body moves. Embodiment occurs not through action, but because the body learns that it does not have to do anything to be safe.
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✴︎ Living WordsWhen the body no longer needs to do anything - Part 1
On embodiment, regulation and quiet mind - An exploration of the state in which the body and mind come to rest. Not by doing anything, but because the nervous system no longer needs to protect. Quiet mind occurs when the body can once again carry what is.
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✴︎ Living WordsNot what happens - but what can be received
A reflection on the tipping moments in nature - times when something is not so much “happening,” but when something can be received. About natural rhythms, stillness and how the body can realign itself with the movement of life.
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✴︎ Living WordsOn energy, intention and what we feed
An exploration of how energy moves between people - consciously or unconsciously - through intention, beliefs and attention. And how what we sometimes see as “entities” or outside influences can also point to what we ourselves are nurturing - often unconsciously - in our own field.