Read in English ➝ ~ over heling door verbinding, veiligheid en belichaming ~ Binnen veel vormen van heling en spiritualiteitbestaat een subtiel misverstand. Een beweging omhoog.Naar buiten.Voorbij het lichaam. Richting licht.Bewustzijn.Expansie. En hoewel die ervaringen diep werkelijk kunnen zijn,blijft er vaak iets belangrijks achter. Het lichaam. Vaak wordt het lichaam gezien als de beperking.Datgene wat […]
Terugkeren in je lichaam Read More »
Lees in het nederlands ➝ ~ healing through connection, safety and embodiment ~ There is a subtle misunderstandingwithin many forms of healing and spirituality. A movement upward.Outward.Beyond. Toward light.Awareness.Expansion. And although those experiences can be deeply real,something important is often left behind. Often the body is seen as the obstacle.The thing that limits us,holds us
Returning to Your Body Read More »
Lees in het nederlands ➝ Energy is not something outside of you.It is something you experience through your body. When people say they “feel energy”,they are often feeling sensation. A shift.A movement.A change in tension, breath, or awareness. But what makes the differenceis not whether you feel it… but where you feel it from. When
Energy is not what you feel, but where you feel it. Read More »
A reflection on energy as something that does not happen outside of us, but is experienced in our bodies - not what you feel, but where you feel it.
Energy is not what you feel, but where you feel it. Read More »
Een brug tussen twee talen van hetzelfde lichaam: energie en fysiologie.
Wat we soms een “geblokkeerde chakra” noemen, kan ook worden gezien als een zenuwstelsel dat energie vasthoudt om te overleven.
Two languages of the same body - chakras & nervous system Read More »
A reflection on how two seemingly different systems — chakras and the nervous system — may describe the same living process in the body. What we sometimes call a “blocked” energy center may simply be the body holding energy in the way it needs to survive. Two languages.
One body.
Two Languages of the Body — Chakras & Nervous system Read More »
On discharge, integration and embodiment - Discharge can release tension, but integration requires something else: staying present while the body moves. Embodiment occurs not through action, but because the body learns that it does not have to do anything to be safe.
When the body no longer has to do anything - Part 2 Read More »
Over embodiment, regulatie en quiet mind — Een verkenning van de staat waarin lichaam en geest tot rust komen.
Niet door iets te doen, maar doordat het zenuwstelsel niet langer hoeft te beschermen. Quiet mind ontstaat wanneer het lichaam weer kan dragen wat er is.
When the body no longer needs to do anything - Part 1 Read More »
The Drum and the People (oral teaching story, Diné (Navajo) tradition) In Diné tradition it is told that in the early days, when the People began to lose harmony with one another, the Holy People saw that words alone were no longer enough. They gave the People the drum. They said,“When you strike the drum,
The Story of the drum Read More »
The Friend of the Night In many Native homes, when the sun slipped behind the hills and the drums grew quiet, people returned to their tipis to rest —but the owl remained awake with the night. My grandfather once said:“When the village sleeps, the owl keeps watch for us.”The owl never made a fuss.It perched
The Friend of the Night Read More »
